You know what you want from your best running shoes 7for men: Light Weight, Extra cushioning , full support , and a  comfortable fit. Of course, the most important part of any sports shoes is your experience over the hundreds of miles you’ll take it on. To help you find your next great pair, and to get a sense of how updates to your favorite road or trail running shoes may change how it fits or performs, we review hundreds of Men’s sports shoes and running shoes men & women and Boys each year. Scroll further for longer reviews of our top 10 picks, a look at how we test and select these models, and helpful buying tips and insight from our gear experts.

Does a Shoe’s Cushioning Matter for  best running shoes for men?

running shoes for men

Answer is yes , it matters a lot as some runners shoes  care a lot about weight, and research shows that you expend more aerobic energy with heavier shoes. Lighter shoes typically have less cushioning, which can make them feel faster, but new midsole foams now make a plush ride possible without adding much heft to the shoe. if you are going on a long distance, some extra cushioning might be a better option, as it provides impact absorption.

What Does “Drop” Mean?

A Shoe’s Drop -sometimes referred to as offset is the difference between the heel and the forefoot running shoes under 500  measurements or how much your toes “drop” below your heel. It’s important because a higher drop can lead to more heel striking and also transfers some strain away from the lower leg and up toward the knee. Conversely, a lower offset will shift that load farther down the chain of motion during your gait cycle to the calf and the Achilles.

Neither option is necessarily better than the other; when deciding on a shoe’s drop, choose what feels most natural and comfortable to you, taking into account your personal running mechanics and injury history. Many shoes have a drop between 8 and 12mm, but some shoes have less than 6mm. A few based on minimalist designs have no drop.